The law on self-defence allows a person to use reasonable force to defend themselves or another, to protect property, to prevent crime or to apprehend a criminal offender.
Only 15% of women in the UK have attended some form of self-defence class.
Self-defence is a countermeasure that involves defending the health and well-being of oneself from harm.
"Fight Like A Girl UK" is an organisation dedicated to empowering women through self-defence education. Founded by Della O'Sullivan, the initiative offers courses and workshops designed to address common attacks and challenges women might encounter in dangerous situations. The training emphasises effective techniques that do not require physical strength, aiming to instill confidence and self-belief in participants
Strike Back Self-Defence is a UK-based organisation dedicated to empowering women and girls through practical self-defence training. Their programs are designed to teach participants how to protect themselves in real-life situations, with a focus on building confidence and awareness.
Action Breaks Silence is a UK-based educational charity dedicated to creating a world free from violence against women and girls (VAWG). Established to educate, engage, and empower communities, the organisation employs a multi-faceted approach to address and prevent VAWG.
In general, carrying weapons in the UK is illegal. However, it is legal to carry a rape alarm, and these can be purchased from some police stations and supermarkets.